18-inch Foam Roller With Instructional Guide, Designed Lightweight and Portable

Increase balance, body awareness, flexibility and strength with this dense Foam Roller. Foam Rollers offer significant balance challenge, which increases stabilization while exercising. Use for core and lower body exercise and stretching, massage relief, and balance training. A simple, yet effective tool, the Foam Roller provides firm support for all body types.
18″ Length perfect for recovery and muscle massage
Improve balance and coordination
Lightweight and portable
Includes an instructional guide